HUMMAS YUHKNEE

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Don't ask me why. They do ask if I mean Hummus Yukon. It could be a different spelling, but as far as I know it is spelled as I have it.

It's normally a lenten dish. It's good stuff. Hearty enough to fill you for the those no meat meals or use a smaller portoin for a side dish. It makes a good soup before a main course too.

Try it.

Leave a comment if you can locate an origin or other info.

HUMMAS YUHKNEE

• 1 onion, chopped fine
• 1 can drained chick peas
• 1 eggplant, chopped
• 2 zucchini, chopped
• 1 white potato, chopped
• 1 sweet potato, chopped
• 1 can tomato past
• 1 can chopped tomatoes
• salt, pepper, allspice to taste

Saute onion in 2 Tbsp. of water. Add chick peas and continue cooking slowly until almost done. Add raw vegetables and tomato paste diluted with 2 cups of water. Add salt,pepper, and allspice. Simmer until tender. Usually takes about an hour.

We have a whole section in the cookbook dedicated to Lenten dishes. Click on over to www.holyprotectioncookbook.com and download our sampler version.

Thanks.

The Editor